Second 5K is in the books. It was a night time run which was different. My official time was 38:38. Nearly 4 full minutes off my time from the end of October. My beautiful wife and my girls came out to do the 1 mile fun run and cheered me on during the 5K. It was […]

Yesterday I ran my first 5K! When I started training in July, my 5k time was 1:12:00. I was hoping to finish under 45:00, and my official time was 42:18! I’m so thankful to my loving wife for supporting me through it all, and thanks to the ‪#‎TritonDigital‬ lunch time running crew for pushing me to […]